Self Discovery for Beginners - Workbook

Just starting the journey of self discovery? Not sure what to start with, or even what this means?

I've got you! This workbook is designed just for you, with easy exercises and journal prompts to start you off on your journey and teach you how to practice self awareness, and other core elements of self discovery.

What this workbook teaches you:

1. multidimensional self & understanding emotions
2. 22 emotions & your internal guidance system
3. How to tell if you are connected to yourself
4. How to build self trust, awareness, and cultivate confidence.